Other · Nutrition facts

Profiterole

382 kcal per 100 g, with 5.6 g protein, 24.5 g carbs and 28.8 g fat. Full micronutrients and serving info below.

Calorie dense
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ProfiteroleNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
5.6 g
Protein
6% of calories
24.5 g
Carbs
26% of calories
28.8 g
Fat
68% of calories
Macro split
Protein 6%Carbs 26%Fat 68%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar16.1g
Saturated fat15.7g78% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169476772 · Data last verified:

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Barcode

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5000169476772

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Common questions

How many calories are in Profiterole?

Profiterole by Waitrose has 382 kcal per 100 g.

How much protein is in Profiterole?

Profiterole contains 5.6 g of protein per 100 g.

Is Profiterole high in sugar?

Yes — 16.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Profiterole high in saturated fat?

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Profiterole low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Profiterole have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (16.1 g), saturated fat (15.7 g). Overall that places it in band D.

How much Profiterole is 100 calories?

About 26 g of Profiterole equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Profiterole high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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