Other · Nutrition facts

Oseille

22 kcal per 100 g, with 2 g protein, 3.2 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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OseilleNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
2 g
Protein
30% of calories
3.2 g
Carbs
47% of calories
0.7 g
Fat
23% of calories
Macro split
Protein 30%Carbs 47%Fat 23%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0g
Saturated fat0g0% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368980120062 · Data last verified:

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Barcode

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3368980120062

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Common questions

How many calories are in Oseille?

Oseille has 22 kcal per 100 g.

How much protein is in Oseille?

Oseille contains 2 g of protein per 100 g.

Is Oseille keto-friendly?

With 3.2 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oseille low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Oseille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Oseille is 100 calories?

About 455 g of Oseille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oseille high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Oseille high in sugar or fat?

Per 100 g it has 0 g sugar and 0.7 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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