Other · Nutrition facts

Champignons De Paris Blancs

22 kcal per 100 g, with 1.8 g protein, 2.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Champignons De Paris BlancsNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.8 g
Protein
32% of calories
2.7 g
Carbs
48% of calories
0.5 g
Fat
20% of calories
Macro split
Protein 32%Carbs 48%Fat 20%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3420022004768 · Data last verified:

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3420022004768

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Common questions

How many calories are in Champignons De Paris Blancs?

Champignons De Paris Blancs by RUOL has 22 kcal per 100 g.

How much protein is in Champignons De Paris Blancs?

Champignons De Paris Blancs contains 1.8 g of protein per 100 g.

Is Champignons De Paris Blancs keto-friendly?

With 2.7 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Champignons De Paris Blancs low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Champignons De Paris Blancs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Champignons De Paris Blancs is 100 calories?

About 455 g of Champignons De Paris Blancs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Champignons De Paris Blancs high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Champignons De Paris Blancs high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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