Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3448020007024 · Data last verified:
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Common questions
How many calories are in Courgettes Filet?
Courgettes Filet by Le Clos Rabelais has 16 kcal per 100 g.
How much protein is in Courgettes Filet?
Courgettes Filet contains 1.2 g of protein per 100 g.
Why does Courgettes Filet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Courgettes Filet high in calories?
No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.
Is Courgettes Filet a good source of vitamin C?
It is a moderate source: 17.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Courgettes Filet high in sugar or fat?
Per 100 g it has 1.8 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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