Other · Nutrition facts

Salicorne Au Naturel

9 kcal per 100 g, with 0.7 g protein, 1.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron rich
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Salicorne Au NaturelNutri-Score CCompare
Amount

Showing values for 100 g

9 kcal
Calories
0% of a 2000 kcal day
0.7 g
Protein
30% of calories
1.2 g
Carbs
51% of calories
0.2 g
Fat
19% of calories
Macro split
Protein 30%Carbs 51%Fat 19%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1104mg48% DV
Potassium81.2mg2% DV
Calcium24.9mg2% DV
Iron3.1mg17% DV
Vitamin C6.3mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3397660067120 · Data last verified:

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3397660067120

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Common questions

How many calories are in Salicorne Au Naturel?

Salicorne Au Naturel by Les Ouessantines has 9 kcal per 100 g.

How much protein is in Salicorne Au Naturel?

Salicorne Au Naturel contains 0.7 g of protein per 100 g.

Is Salicorne Au Naturel high in sodium?

Yes — 1104 mg of sodium per 100 g, about 48% of the daily value.

Why does Salicorne Au Naturel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1104 mg). Overall that places it in band C.

Is Salicorne Au Naturel high in calories?

No — only 9 kcal per 100 g; even a 300 g portion stays around 27 kcal.

Is Salicorne Au Naturel a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Salicorne Au Naturel high in sugar or fat?

Per 100 g it has 0 g sugar and 0.2 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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