Other · Nutrition facts

Nussbrot

by Coop Hausbäckerei

333 kcal per 100 g, with 11 g protein, 40 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinHigh fiber
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NussbrotNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
11 g
Protein
14% of calories
40 g
Carbs
50% of calories
13 g
Fat
36% of calories
Macro split
Protein 14%Carbs 50%Fat 36%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar1g
Saturated fat1.7g8% DV
Sodium4327mg188% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627536983503 · Data last verified:

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7627536983503

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Common questions

How many calories are in Nussbrot?

Nussbrot by Coop Hausbäckerei has 333 kcal per 100 g. One serving (100 g) is about 333 kcal.

How much protein is in Nussbrot?

Nussbrot contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Nussbrot a good source of protein?

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Nussbrot low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Nussbrot high in sodium?

Yes — 4327 mg of sodium per 100 g, about 188% of the daily value.

Is Nussbrot a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Nussbrot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4327 mg); points in favor come from fiber (5.9 g), protein (11 g). Overall that places it in band C.

How much Nussbrot is 100 calories?

About 30 g of Nussbrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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