Other · Nutrition facts

Pan De Yuca

by Degeremcia S.A.

364 kcal per 100 g, with 9.1 g protein, 40.9 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Serving: 44 g (2 UNITS)
Good proteinCalorie denseCalcium rich
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Pan De YucaNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
9.1 g
Protein
10% of calories
40.9 g
Carbs
45% of calories
18.2 g
Fat
45% of calories
Macro split
Protein 10%Carbs 45%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat9.1g45% DV
Trans fat0g
Cholesterol41mg14% DV
Sodium454.5mg20% DV
Potassium47.8mg1% DV
Calcium146.3mg11% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7862119180034 · Data last verified:

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7862119180034

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Common questions

How many calories are in Pan De Yuca?

Pan De Yuca by Degeremcia S.A. has 364 kcal per 100 g. One serving (44 g) is about 160 kcal.

How much protein is in Pan De Yuca?

Pan De Yuca contains 9.1 g of protein per 100 g — about 4 g per 44 g serving.

Is Pan De Yuca low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 40.9 g of carbs come from starch and fiber rather than sugar.

Is Pan De Yuca high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Pan De Yuca have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (9.1 g), sodium (454.5 mg); points in favor come from protein (9.1 g). Overall that places it in band D.

How much Pan De Yuca is 100 calories?

About 27 g of Pan De Yuca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan De Yuca high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Pan De Yuca a good source of calcium?

It is a moderate source: 146.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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