Other · Nutrition facts

Nugetky

203 kcal per 100 g, with 11 g protein, 17 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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NugetkyNutri-Score ACompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
23% of calories
17 g
Carbs
36% of calories
8.4 g
Fat
41% of calories
Macro split
Protein 23%Carbs 36%Fat 41%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar1.5g
Saturated fat1g5% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437017033479 · Data last verified:

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8437017033479

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Common questions

How many calories are in Nugetky?

Nugetky by Heura has 203 kcal per 100 g.

How much protein is in Nugetky?

Nugetky contains 11 g of protein per 100 g.

Is Nugetky a good source of protein?

Yes — 11 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Nugetky low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Nugetky a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Nugetky have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g), protein (11 g). Overall that places it in band A.

How much Nugetky is 100 calories?

About 49 g of Nugetky equals 100 kcal.

Is Nugetky high in sugar or fat?

Per 100 g it has 1.5 g sugar and 8.4 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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