Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710428995599 · Data last verified:
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Common questions
How many calories are in Ensure Two Cal?
Ensure Two Cal by Abbott has 200 kcal per 100 g.
How much protein is in Ensure Two Cal?
Ensure Two Cal contains 8.4 g of protein per 100 g.
Is Ensure Two Cal high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Ensure Two Cal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (8.4 g). Overall that places it in band C.
How much Ensure Two Cal is 100 calories?
About 50 g of Ensure Two Cal equals 100 kcal.
Is Ensure Two Cal a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Ensure Two Cal a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Ensure Two Cal a good source of vitamin C?
It is a good source: 20 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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