Other · Nutrition facts

Saté Schnitzel

by Valess

214 kcal per 100 g, with 11 g protein, 21 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Saté SchnitzelNutri-Score BCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
21% of calories
21 g
Carbs
41% of calories
8.8 g
Fat
38% of calories
Macro split
Protein 21%Carbs 41%Fat 38%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4.6g
Saturated fat1.2g6% DV
Sodium551mg24% DV
Calcium516mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712800037262 · Data last verified:

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Barcode

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8712800037262

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Common questions

How many calories are in Saté Schnitzel?

Saté Schnitzel by Valess has 214 kcal per 100 g.

How much protein is in Saté Schnitzel?

Saté Schnitzel contains 11 g of protein per 100 g.

Is Saté Schnitzel a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Saté Schnitzel high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Is Saté Schnitzel a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Saté Schnitzel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band B.

How much Saté Schnitzel is 100 calories?

About 47 g of Saté Schnitzel equals 100 kcal.

Is Saté Schnitzel a good source of calcium?

It is a good source: 516 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

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