Other · Nutrition facts

Iglo Vissticks

220 kcal per 100 g, with 12.1 g protein, 21.4 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 140 g
Good proteinVitamin C
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Iglo VissticksNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
12.1 g
Protein
22% of calories
21.4 g
Carbs
39% of calories
9.3 g
Fat
39% of calories
Macro split
Protein 22%Carbs 39%Fat 39%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.1g
Saturated fat0.7g3% DV
Cholesterol28.1mg9% DV
Sodium309.3mg13% DV
Potassium232.5mg5% DV
Calcium23.4mg2% DV
Iron0.7mg4% DV
Vitamin C5812.5mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717774266182 · Data last verified:

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8717774266182

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Common questions

How many calories are in Iglo Vissticks?

Iglo Vissticks by Iglo has 220 kcal per 100 g. One serving (140 g) is about 308 kcal.

How much protein is in Iglo Vissticks?

Iglo Vissticks contains 12.1 g of protein per 100 g — about 16.9 g per 140 g serving.

Is Iglo Vissticks a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Iglo Vissticks low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 21.4 g of carbs come from starch and fiber rather than sugar.

Why does Iglo Vissticks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.1 g). Overall that places it in band B.

How much Iglo Vissticks is 100 calories?

About 45 g of Iglo Vissticks equals 100 kcal.

Is Iglo Vissticks a good source of vitamin C?

It is a good source: 5812.5 mg per 100 g, about 6458% of the daily value. A 200 g portion covers roughly 999%.

Is Iglo Vissticks high in sugar or fat?

Per 100 g it has 1.1 g sugar and 9.3 g fat (0.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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