Nestle Cocoa For You

Nestle Cocoa For You by Nestlé has 400 kcal per 100 g.

Nestle Cocoa For You contains 5 g of protein per 100 g.

Yes — carbohydrates provide 73% of its calories (75 g per 100 g, of which 60 g is sugar). It also delivers 5 g of fiber.

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 80% of its carbohydrates.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 950 mg of sodium per 100 g, about 41% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (60 g), saturated fat (7.5 g), sodium (950 mg); points in favor come from fiber (5 g). Overall that places it in band E.