Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346374410 · Data last verified:
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Common questions
How many calories are in Monster Cookie Mix?
Monster Cookie Mix by bettergoods. has 417 kcal per 100 g. One serving (24 g) is about 100 kcal.
How much protein is in Monster Cookie Mix?
Monster Cookie Mix contains 4.2 g of protein per 100 g — about 1 g per 24 g serving.
Is Monster Cookie Mix high in carbs?
Yes — carbohydrates provide 74% of its calories (79.2 g per 100 g, of which 54.2 g is sugar). It also delivers 4.2 g of fiber.
Is Monster Cookie Mix high in sugar?
Yes — 54.2 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Monster Cookie Mix high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Monster Cookie Mix a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Monster Cookie Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (54.2 g), saturated fat (6.2 g); points in favor come from fiber (4.2 g). Overall that places it in band D.
How much Monster Cookie Mix is 100 calories?
About 24 g of Monster Cookie Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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