Sweets · Nutrition facts

Caramel

409 kcal per 100 g, with 0 g protein, 72.7 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Serving: 1 piece (11 g)
Calorie dense
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CaramelNutri-Score ECompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
0 g
Protein
0% of calories
72.7 g
Carbs
70% of calories
13.6 g
Fat
30% of calories
Macro split
Protein 0%Carbs 70%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar72.7g
Saturated fat9.1g45% DV
Trans fat0g
Cholesterol45.5mg15% DV
Sodium409.1mg18% DV
Potassium90.9mg2% DV
Calcium90.9mg7% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085629991700 · Data last verified:

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0085629991700

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Common questions

How many calories are in Caramel?

Caramel by Heavenly Caramels has 409 kcal per 100 g. One serving (11 g) is about 45 kcal.

How much protein is in Caramel?

Caramel contains 0 g of protein per 100 g — about 0 g per 11 g serving.

Is Caramel high in carbs?

Yes — carbohydrates provide 70% of its calories (72.7 g per 100 g, of which 72.7 g is sugar).

Is Caramel high in sugar?

Yes — 72.7 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Caramel high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (72.7 g), saturated fat (9.1 g), sodium (409.1 mg). Overall that places it in band E.

How much Caramel is 100 calories?

About 24 g of Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramel high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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