Sweets · Nutrition facts

Organic Fair Trade Cacao Powder

400 kcal per 100 g, with 0 g protein, 60 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (5 g)
Calorie denseHigh fiberIron richPotassiumCalcium rich
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Organic Fair Trade Cacao PowderNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
0 g
Protein
0% of calories
60 g
Carbs
73% of calories
10 g
Fat
27% of calories
Macro split
Protein 0%Carbs 73%Fat 27%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2000mg43% DV
Calcium140mg11% DV
Iron12mg67% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482506179 · Data last verified:

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0099482506179

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Common questions

How many calories are in Organic Fair Trade Cacao Powder?

Organic Fair Trade Cacao Powder by Whole Foods Market has 400 kcal per 100 g. One serving (5 g) is about 20 kcal.

How much protein is in Organic Fair Trade Cacao Powder?

Organic Fair Trade Cacao Powder contains 0 g of protein per 100 g — about 0 g per 5 g serving.

Is Organic Fair Trade Cacao Powder high in carbs?

Yes — carbohydrates provide 73% of its calories (60 g per 100 g, of which 0 g is sugar). It also delivers 40 g of fiber.

Is Organic Fair Trade Cacao Powder low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Organic Fair Trade Cacao Powder low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Fair Trade Cacao Powder a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Organic Fair Trade Cacao Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (40 g). Overall that places it in band A.

How much Organic Fair Trade Cacao Powder is 100 calories?

About 25 g of Organic Fair Trade Cacao Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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