Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838927501337 · Data last verified:
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Common questions
How many calories are in Mung Dal Yellow Split Lentils?
Mung Dal Yellow Split Lentils by Khazana has 340 kcal per 100 g. One serving (100 g) is about 340 kcal.
How much protein is in Mung Dal Yellow Split Lentils?
Mung Dal Yellow Split Lentils contains 22 g of protein per 100 g — about 22 g per 100 g serving.
Is Mung Dal Yellow Split Lentils a good source of protein?
Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Mung Dal Yellow Split Lentils high in carbs?
Yes — carbohydrates provide 74% of its calories (63 g per 100 g, of which 0 g is sugar). It also delivers 11 g of fiber.
Is Mung Dal Yellow Split Lentils low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is Mung Dal Yellow Split Lentils low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mung Dal Yellow Split Lentils a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Mung Dal Yellow Split Lentils have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (22 g). Overall that places it in band A.
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