Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065493061501 · Data last verified:
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Common questions
How many calories are in Mame Miso?
Mame Miso has 167 kcal per 100 g.
How much protein is in Mame Miso?
Mame Miso contains 16.7 g of protein per 100 g.
Is Mame Miso a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Mame Miso low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.
Is Mame Miso high in sodium?
Yes — 5333.3 mg of sodium per 100 g, about 232% of the daily value.
Why does Mame Miso have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5333.3 mg); points in favor come from protein (16.7 g). Overall that places it in band C.
How much Mame Miso is 100 calories?
About 60 g of Mame Miso equals 100 kcal.
Is Mame Miso high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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