Other · Nutrition facts

Maïs Blanc

159 kcal per 100 g, with 37 g protein, 34 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Maïs BlancNutri-Score ACompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
37 g
Protein
51% of calories
34 g
Carbs
47% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 51%Carbs 47%Fat 2%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar0g
Saturated fat0g0% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0887284010747 · Data last verified:

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0887284010747

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Common questions

How many calories are in Maïs Blanc?

Maïs Blanc has 159 kcal per 100 g.

How much protein is in Maïs Blanc?

Maïs Blanc contains 37 g of protein per 100 g.

Is Maïs Blanc a good source of protein?

Yes — 37 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Maïs Blanc low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Is Maïs Blanc low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Maïs Blanc a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Maïs Blanc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15 g), protein (37 g). Overall that places it in band A.

How much Maïs Blanc is 100 calories?

About 63 g of Maïs Blanc equals 100 kcal.

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