Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329487201081 · Data last verified:
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Common questions
How many calories are in Laitue De Mer (paillettes) - 100g - Markal?
Laitue De Mer (paillettes) - 100g - Markal by Markal has 164 kcal per 100 g.
How much protein is in Laitue De Mer (paillettes) - 100g - Markal?
Laitue De Mer (paillettes) - 100g - Markal contains 14.4 g of protein per 100 g.
Is Laitue De Mer (paillettes) - 100g - Markal a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Laitue De Mer (paillettes) - 100g - Markal low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Laitue De Mer (paillettes) - 100g - Markal high in sodium?
Yes — 3800 mg of sodium per 100 g, about 165% of the daily value.
Is Laitue De Mer (paillettes) - 100g - Markal a good source of fiber?
It provides 35.1 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.
Why does Laitue De Mer (paillettes) - 100g - Markal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3800 mg); points in favor come from fiber (35.1 g), protein (14.4 g). Overall that places it in band B.
How much Laitue De Mer (paillettes) - 100g - Markal is 100 calories?
About 61 g of Laitue De Mer (paillettes) - 100g - Markal equals 100 kcal.
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