Other · Nutrition facts

Edamame Ecosses

141 kcal per 100 g, with 11.6 g protein, 10.1 g carbs and 0 g fat. Full micronutrients and serving info below.

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Edamame EcossesNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
11.6 g
Protein
53% of calories
10.1 g
Carbs
47% of calories
0 g
Fat
0% of calories
Macro split
Protein 53%Carbs 47%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0g0% DV
Sodium768mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701035400809 · Data last verified:

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3701035400809

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Common questions

How many calories are in Edamame Ecosses?

Edamame Ecosses by Sushishop has 141 kcal per 100 g.

How much protein is in Edamame Ecosses?

Edamame Ecosses contains 11.6 g of protein per 100 g.

Is Edamame Ecosses a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Edamame Ecosses low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 10.1 g of carbs come from starch and fiber rather than sugar.

Is Edamame Ecosses high in sodium?

Yes — 768 mg of sodium per 100 g, about 33% of the daily value.

Why does Edamame Ecosses have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (768 mg); points in favor come from protein (11.6 g). Overall that places it in band C.

How much Edamame Ecosses is 100 calories?

About 71 g of Edamame Ecosses equals 100 kcal.

Is Edamame Ecosses high in sugar or fat?

Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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