Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461336608 · Data last verified:
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Common questions
How many calories are in Layered Chicken Tostada?
Layered Chicken Tostada by Casa Mamita has 176 kcal per 100 g. One serving (227 g) is about 400 kcal.
How much protein is in Layered Chicken Tostada?
Layered Chicken Tostada contains 12.3 g of protein per 100 g — about 27.9 g per 227 g serving.
Is Layered Chicken Tostada a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Layered Chicken Tostada low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 15.9 g of carbs come from starch and fiber rather than sugar.
Why does Layered Chicken Tostada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (440.5 mg); points in favor come from protein (12.3 g). Overall that places it in band C.
How much Layered Chicken Tostada is 100 calories?
About 57 g of Layered Chicken Tostada equals 100 kcal.
Is Layered Chicken Tostada a good source of calcium?
It is a moderate source: 118.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Layered Chicken Tostada high in sugar or fat?
Per 100 g it has 0.9 g sugar and 6.6 g fat (3.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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