Poultry · Nutrition facts

Chicken Burger Mit Gouda

217 kcal per 100 g, with 14.2 g protein, 21.2 g carbs and 8 g fat. Full micronutrients and serving info below.

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Chicken Burger Mit GoudaNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
14.2 g
Protein
27% of calories
21.2 g
Carbs
40% of calories
8 g
Fat
33% of calories
Macro split
Protein 27%Carbs 40%Fat 33%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.4g
Saturated fat3.3g16% DV
Sodium7200mg313% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185354236 · Data last verified:

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Barcode

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4337185354236

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Common questions

How many calories are in Chicken Burger Mit Gouda?

Chicken Burger Mit Gouda by K Classic has 217 kcal per 100 g.

How much protein is in Chicken Burger Mit Gouda?

Chicken Burger Mit Gouda contains 14.2 g of protein per 100 g.

Is Chicken Burger Mit Gouda a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Chicken Burger Mit Gouda high in sodium?

Yes — 7200 mg of sodium per 100 g, about 313% of the daily value.

Why does Chicken Burger Mit Gouda have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (7200 mg); points in favor come from protein (14.2 g). Overall that places it in band C.

How much Chicken Burger Mit Gouda is 100 calories?

About 46 g of Chicken Burger Mit Gouda equals 100 kcal.

Is Chicken Burger Mit Gouda high in sugar or fat?

Per 100 g it has 2.4 g sugar and 8 g fat (3.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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