Southern Fried Chicken Breast Fillet Strips

Southern Fried Chicken Breast Fillet Strips by Iceland has 201 kcal per 100 g. One serving (100 g) is about 201 kcal.

Southern Fried Chicken Breast Fillet Strips contains 18.5 g of protein per 100 g — about 18.5 g per 100 g serving.

Yes — 18.5 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 19.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.5 g). Overall that places it in band A.

About 50 g of Southern Fried Chicken Breast Fillet Strips equals 100 kcal.

Per 100 g it has 0.3 g sugar and 7 g fat (0.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.