Chicken Breat Fillet Strips Pakora

Chicken Breat Fillet Strips Pakora by Iceland has 189 kcal per 100 g.

Chicken Breat Fillet Strips Pakora contains 15.2 g of protein per 100 g.

Yes — 15.2 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 16.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.2 g). Overall that places it in band B.

About 53 g of Chicken Breat Fillet Strips Pakora equals 100 kcal.

Per 100 g it has 0.3 g sugar and 6.7 g fat (1.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.