Breaded Chicken Fillet Chunks

Breaded Chicken Fillet Chunks has 211 kcal per 100 g.

Breaded Chicken Fillet Chunks contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

About 47 g of Breaded Chicken Fillet Chunks equals 100 kcal.

Per 100 g it has 1.7 g sugar and 7.4 g fat (0.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.