Other · Nutrition facts

La Biscotte

424 kcal per 100 g, with 12 g protein, 67 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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La BiscotteNutri-Score BCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
67 g
Carbs
65% of calories
11 g
Fat
23% of calories
Macro split
Protein 12%Carbs 65%Fat 23%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar7.5g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium344mg15% DV
Potassium264.3mg6% DV
Calcium24.8mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3182189999812 · Data last verified:

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3182189999812

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Common questions

How many calories are in La Biscotte?

La Biscotte by Pasquier has 424 kcal per 100 g.

How much protein is in La Biscotte?

La Biscotte contains 12 g of protein per 100 g.

Is La Biscotte a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is La Biscotte a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does La Biscotte have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal); points in favor come from fiber (4.8 g), protein (12 g). Overall that places it in band B.

How much La Biscotte is 100 calories?

About 24 g of La Biscotte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Biscotte high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is La Biscotte a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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