Croutons Salades Gout Ail Et Fines Herbes

Croutons Salades Gout Ail Et Fines Herbes has 405 kcal per 100 g. One serving (100 g) is about 405 kcal.

Croutons Salades Gout Ail Et Fines Herbes contains 9.5 g of protein per 100 g — about 9.5 g per 100 g serving.

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (1520 mg); points in favor come from protein (9.5 g). Overall that places it in band D.

About 25 g of Croutons Salades Gout Ail Et Fines Herbes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Per 100 g it has 8.1 g sugar and 16.8 g fat (1.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.