Other · Nutrition facts

Croutons Salade

by Tipiak, Tipiak panification

407 kcal per 100 g, with 9.5 g protein, 66.6 g carbs and 16.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croutons SaladeNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
9.5 g
Protein
8% of calories
66.6 g
Carbs
58% of calories
16.8 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar8.1g
Saturated fat1.8g9% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3185200000641 · Data last verified:

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Barcode

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3185200000641

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Common questions

How many calories are in Croutons Salade?

Croutons Salade by Tipiak, Tipiak panification has 407 kcal per 100 g.

How much protein is in Croutons Salade?

Croutons Salade contains 9.5 g of protein per 100 g.

Is Croutons Salade high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Croutons Salade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sodium (1520 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Croutons Salade is 100 calories?

About 25 g of Croutons Salade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croutons Salade high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Croutons Salade high in sugar or fat?

Per 100 g it has 8.1 g sugar and 16.8 g fat (1.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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