Other · Nutrition facts

Croutons Cuits Au Four

by Tipiak

395 kcal per 100 g, with 10.5 g protein, 57.1 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croutons Cuits Au FourNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
10.5 g
Protein
11% of calories
57.1 g
Carbs
59% of calories
12.8 g
Fat
30% of calories
Macro split
Protein 11%Carbs 59%Fat 30%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2.1g
Saturated fat1.3g6% DV
Cholesterol3850mg999% DV
Sodium760mg33% DV
Potassium255mg5% DV
Calcium25.7mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A1.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3185200001174 · Data last verified:

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3185200001174

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Common questions

How many calories are in Croutons Cuits Au Four?

Croutons Cuits Au Four by Tipiak has 395 kcal per 100 g.

How much protein is in Croutons Cuits Au Four?

Croutons Cuits Au Four contains 10.5 g of protein per 100 g.

Is Croutons Cuits Au Four a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Croutons Cuits Au Four high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Croutons Cuits Au Four a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Croutons Cuits Au Four have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (760 mg); points in favor come from fiber (4.2 g), protein (10.5 g). Overall that places it in band C.

How much Croutons Cuits Au Four is 100 calories?

About 25 g of Croutons Cuits Au Four equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croutons Cuits Au Four high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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