Other · Nutrition facts

Croutons De Pain Croustillant

by TIPIAK

420 kcal per 100 g, with 11.5 g protein, 65.5 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 20g
Good proteinCalorie denseHigh fiber
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Croutons De Pain CroustillantNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
11.5 g
Protein
11% of calories
65.5 g
Carbs
64% of calories
11 g
Fat
25% of calories
Macro split
Protein 11%Carbs 64%Fat 25%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar3g
Saturated fat1g5% DV
Sodium1020mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3185200001372 · Data last verified:

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3185200001372

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Common questions

How many calories are in Croutons De Pain Croustillant?

Croutons De Pain Croustillant by TIPIAK has 420 kcal per 100 g. One serving (20 g) is about 84 kcal.

How much protein is in Croutons De Pain Croustillant?

Croutons De Pain Croustillant contains 11.5 g of protein per 100 g — about 2.3 g per 20 g serving.

Is Croutons De Pain Croustillant a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Croutons De Pain Croustillant high in sodium?

Yes — 1020 mg of sodium per 100 g, about 44% of the daily value.

Is Croutons De Pain Croustillant a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Croutons De Pain Croustillant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (1020 mg); points in favor come from fiber (5.4 g), protein (11.5 g). Overall that places it in band C.

How much Croutons De Pain Croustillant is 100 calories?

About 24 g of Croutons De Pain Croustillant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croutons De Pain Croustillant high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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