Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420141445 · Data last verified:
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Common questions
How many calories are in Karotten Mit Kartoffeln Und Gelber Bete?
Karotten Mit Kartoffeln Und Gelber Bete by Alnatura has 49 kcal per 100 g. One serving (190 g) is about 93 kcal.
How much protein is in Karotten Mit Kartoffeln Und Gelber Bete?
Karotten Mit Kartoffeln Und Gelber Bete contains 1 g of protein per 100 g — about 1.9 g per 190 g serving.
Is Karotten Mit Kartoffeln Und Gelber Bete low in sodium?
Yes — just 14.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Karotten Mit Kartoffeln Und Gelber Bete have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Karotten Mit Kartoffeln Und Gelber Bete is 100 calories?
About 204 g of Karotten Mit Kartoffeln Und Gelber Bete equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Karotten Mit Kartoffeln Und Gelber Bete high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Karotten Mit Kartoffeln Und Gelber Bete high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.6 g fat (0.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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