Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0788821006943 · Data last verified:
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Common questions
How many calories are in Karela Pickle?
Karela Pickle by Shan has 300 kcal per 100 g.
How much protein is in Karela Pickle?
Karela Pickle contains 5 g of protein per 100 g.
Is Karela Pickle high in sodium?
Yes — 2714 mg of sodium per 100 g, about 118% of the daily value.
Is Karela Pickle a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Karela Pickle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2714 mg); points in favor come from fiber (5 g). Overall that places it in band C.
How much Karela Pickle is 100 calories?
About 33 g of Karela Pickle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Karela Pickle high in sugar or fat?
Per 100 g it has 5 g sugar and 25 g fat (0 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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