Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853883006252 · Data last verified:
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Common questions
How many calories are in Hummus Classic?
Hummus Classic by ithaca has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.
How much protein is in Hummus Classic?
Hummus Classic contains 5.7 g of protein per 100 g — about 1.6 g per 28 g serving.
Is Hummus Classic low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 10.1 g of carbs come from starch and fiber rather than sugar.
Is Hummus Classic a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Hummus Classic have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band B.
How much Hummus Classic is 100 calories?
About 31 g of Hummus Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hummus Classic a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Hummus Classic high in sugar or fat?
Per 100 g it has 0.4 g sugar and 13.1 g fat (1.6 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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