Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0788821076144 · Data last verified:
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Common questions
How many calories are in Shan, Mélange Mariné, 320g?
Shan, Mélange Mariné, 320g by Shan has 300 kcal per 100 g.
How much protein is in Shan, Mélange Mariné, 320g?
Shan, Mélange Mariné, 320g contains 5 g of protein per 100 g.
Is Shan, Mélange Mariné, 320g low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Shan, Mélange Mariné, 320g high in sodium?
Yes — 3460 mg of sodium per 100 g, about 150% of the daily value.
Is Shan, Mélange Mariné, 320g a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Shan, Mélange Mariné, 320g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3460 mg); points in favor come from fiber (5 g). Overall that places it in band C.
How much Shan, Mélange Mariné, 320g is 100 calories?
About 33 g of Shan, Mélange Mariné, 320g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shan, Mélange Mariné, 320g high in sugar or fat?
Per 100 g it has 0 g sugar and 25 g fat (0 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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