Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906136651975 · Data last verified:
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Common questions
How many calories are in High Protein Muesli?
High Protein Muesli by Pintola has 390 kcal per 100 g. One serving (100 g) is about 390 kcal.
How much protein is in High Protein Muesli?
High Protein Muesli contains 24 g of protein per 100 g — about 24 g per 100 g serving.
Is High Protein Muesli a good source of protein?
Yes — 24 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is High Protein Muesli high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is High Protein Muesli a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does High Protein Muesli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (17 g); points in favor come from fiber (10 g), protein (24 g). Overall that places it in band A.
How much High Protein Muesli is 100 calories?
About 26 g of High Protein Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is High Protein Muesli high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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