Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072036959034 · Data last verified:
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Common questions
How many calories are in Grilled Chicken Nuggets?
Grilled Chicken Nuggets by Harris Teeter has 129 kcal per 100 g. One serving (85 g) is about 110 kcal.
How much protein is in Grilled Chicken Nuggets?
Grilled Chicken Nuggets contains 18.8 g of protein per 100 g — about 16 g per 85 g serving.
Is Grilled Chicken Nuggets a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.
Is Grilled Chicken Nuggets keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grilled Chicken Nuggets high in sodium?
Yes — 870.6 mg of sodium per 100 g, about 38% of the daily value.
Why does Grilled Chicken Nuggets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (870.6 mg); points in favor come from protein (18.8 g). Overall that places it in band C.
How much Grilled Chicken Nuggets is 100 calories?
About 78 g of Grilled Chicken Nuggets equals 100 kcal.
Is Grilled Chicken Nuggets high in sugar or fat?
Per 100 g it has 0 g sugar and 4.1 g fat (0.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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