Chicken Shawarma Stir Fry

Chicken Shawarma Stir Fry by Wild Fork has 128 kcal per 100 g. One serving (125 g) is about 160 kcal.

Chicken Shawarma Stir Fry contains 18.4 g of protein per 100 g — about 23 g per 125 g serving.

Yes — 18.4 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

With 4 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464 mg); points in favor come from protein (18.4 g). Overall that places it in band B.

About 78 g of Chicken Shawarma Stir Fry equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.