Poultry · Nutrition facts

Grilled Chicken Bites

131 kcal per 100 g, with 16 g protein, 2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (84 g)
High proteinLow carb
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Grilled Chicken BitesNutri-Score BCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
16 g
Protein
62% of calories
2 g
Carbs
8% of calories
3.5 g
Fat
30% of calories
Macro split
Protein 62%Carbs 8%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol50mg17% DV
Sodium630mg27% DV
Potassium283mg6% DV
Calcium8mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193968352028 · Data last verified:

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0193968352028

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Common questions

How many calories are in Grilled Chicken Bites?

Grilled Chicken Bites by Member's Mark has 131 kcal per 100 g. One serving (84 g) is about 110 kcal.

How much protein is in Grilled Chicken Bites?

Grilled Chicken Bites contains 16 g of protein per 100 g — about 13.4 g per 84 g serving.

Is Grilled Chicken Bites a good source of protein?

Yes — 16 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

Is Grilled Chicken Bites keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grilled Chicken Bites high in sodium?

Yes — 630 mg of sodium per 100 g, about 27% of the daily value.

Why does Grilled Chicken Bites have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (630 mg); points in favor come from protein (16 g). Overall that places it in band B.

How much Grilled Chicken Bites is 100 calories?

About 76 g of Grilled Chicken Bites equals 100 kcal.

Is Grilled Chicken Bites high in sugar or fat?

Per 100 g it has 1 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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