Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063012271 · Data last verified:
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Common questions
How many calories are in Granulés Noirs?
Granulés Noirs by Céréal has 353 kcal per 100 g.
How much protein is in Granulés Noirs?
Granulés Noirs contains 8.1 g of protein per 100 g.
Is Granulés Noirs high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Granulés Noirs a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Granulés Noirs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (9.1 g); points in favor come from fiber (9 g), protein (8.1 g). Overall that places it in band C.
How much Granulés Noirs is 100 calories?
About 28 g of Granulés Noirs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granulés Noirs high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Granulés Noirs high in sugar or fat?
Per 100 g it has 6.7 g sugar and 15 g fat (9.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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