Bakery · Nutrition facts

Banana Bread

473 kcal per 100 g, with 21.8 g protein, 27.3 g carbs and 34.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (55 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Banana BreadNutri-Score CCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
21.8 g
Protein
17% of calories
27.3 g
Carbs
22% of calories
34.5 g
Fat
61% of calories
Macro split
Protein 17%Carbs 22%Fat 61%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar12.7g
Saturated fat6.4g32% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium236.4mg10% DV
Potassium512.7mg11% DV
Calcium47.3mg4% DV
Iron6.5mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857851005902 · Data last verified:

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0857851005902

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Common questions

How many calories are in Banana Bread?

Banana Bread by 88 ACRES has 473 kcal per 100 g. One serving (55 g) is about 260 kcal.

How much protein is in Banana Bread?

Banana Bread contains 21.8 g of protein per 100 g — about 12 g per 55 g serving.

Is Banana Bread a good source of protein?

Yes — 21.8 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Banana Bread high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Banana Bread a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Banana Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (12.7 g), saturated fat (6.4 g); points in favor come from fiber (5.5 g), protein (21.8 g). Overall that places it in band C.

How much Banana Bread is 100 calories?

About 21 g of Banana Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Banana Bread high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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