Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000800200178 · Data last verified:
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Common questions
How many calories are in Croissant?
Croissant has 440 kcal per 100 g.
How much protein is in Croissant?
Croissant contains 22.1 g of protein per 100 g.
Is Croissant a good source of protein?
Yes — 22.1 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Croissant low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 20.1 g of carbs come from starch and fiber rather than sugar.
Is Croissant high in saturated fat?
It has 20.1 g of saturated fat per 100 g — 101% of the daily value, which counts as high.
Is Croissant a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Croissant have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (20.1 g); points in favor come from fiber (4.9 g), protein (22.1 g). Overall that places it in band C.
How much Croissant is 100 calories?
About 23 g of Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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