Other · Nutrition facts

Ginger Thins

455 kcal per 100 g, with 6.1 g protein, 72.7 g carbs and 15.2 g fat. Full micronutrients and serving info below.

Serving: 5 cookies (33 g)
Calorie dense
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Ginger ThinsNutri-Score DCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
6.1 g
Protein
5% of calories
72.7 g
Carbs
64% of calories
15.2 g
Fat
31% of calories
Macro split
Protein 5%Carbs 64%Fat 31%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar33.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium636.4mg28% DV
Potassium151.5mg3% DV
Calcium30.3mg2% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20330996 · Data last verified:

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Common questions

How many calories are in Ginger Thins?

Ginger Thins by Søder Garden has 455 kcal per 100 g. One serving (33 g) is about 150 kcal.

How much protein is in Ginger Thins?

Ginger Thins contains 6.1 g of protein per 100 g — about 2 g per 33 g serving.

Is Ginger Thins high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Ginger Thins high in sodium?

Yes — 636.4 mg of sodium per 100 g, about 28% of the daily value.

Is Ginger Thins a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Ginger Thins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (33.3 g), sodium (636.4 mg); points in favor come from fiber (3 g). Overall that places it in band D.

How much Ginger Thins is 100 calories?

About 22 g of Ginger Thins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ginger Thins high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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