Fish & Seafood · Nutrition facts

Garlic Prawns

71 kcal per 100 g, with 11.4 g protein, 1.4 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinLow carb
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Garlic PrawnsNutri-Score CCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
11.4 g
Protein
65% of calories
1.4 g
Carbs
8% of calories
2.1 g
Fat
27% of calories
Macro split
Protein 65%Carbs 8%Fat 27%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.2g1% DV
Sodium807.1mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700113097 · Data last verified:

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4088700113097

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Common questions

How many calories are in Garlic Prawns?

Garlic Prawns by Fish Monger has 71 kcal per 100 g. One serving (100 g) is about 71 kcal.

How much protein is in Garlic Prawns?

Garlic Prawns contains 11.4 g of protein per 100 g — about 11.4 g per 100 g serving.

Is Garlic Prawns a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Is Garlic Prawns keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Garlic Prawns high in sodium?

Yes — 807.1 mg of sodium per 100 g, about 35% of the daily value.

Why does Garlic Prawns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (807.1 mg); points in favor come from protein (11.4 g). Overall that places it in band C.

How much Garlic Prawns is 100 calories?

About 141 g of Garlic Prawns equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Garlic Prawns high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.1 g fat (0.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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