Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009974597 · Data last verified:
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Common questions
How many calories are in Miolo De Amêijoa?
Miolo De Amêijoa by pingo doce has 66 kcal per 100 g.
How much protein is in Miolo De Amêijoa?
Miolo De Amêijoa contains 12 g of protein per 100 g.
Is Miolo De Amêijoa a good source of protein?
Yes — 12 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.
Is Miolo De Amêijoa keto-friendly?
With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Miolo De Amêijoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Miolo De Amêijoa is 100 calories?
About 152 g of Miolo De Amêijoa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Miolo De Amêijoa high in sugar or fat?
Per 100 g it has 0 g sugar and 1.2 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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