Vongole Al Naturale Sgusciate Ea

Vongole Al Naturale Sgusciate Ea by Flott has 60 kcal per 100 g.

Vongole Al Naturale Sgusciate Ea contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band B.

About 167 g of Vongole Al Naturale Sgusciate Ea equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.