Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101259218 · Data last verified:
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Common questions
How many calories are in Carrefour The Market Gold Moules Fraîches De Zélande?
Carrefour The Market Gold Moules Fraîches De Zélande by Carrefour has 58 kcal per 100 g.
How much protein is in Carrefour The Market Gold Moules Fraîches De Zélande?
Carrefour The Market Gold Moules Fraîches De Zélande contains 10 g of protein per 100 g.
Is Carrefour The Market Gold Moules Fraîches De Zélande a good source of protein?
Yes — 10 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.
Is Carrefour The Market Gold Moules Fraîches De Zélande keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carrefour The Market Gold Moules Fraîches De Zélande high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Carrefour The Market Gold Moules Fraîches De Zélande have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band B.
How much Carrefour The Market Gold Moules Fraîches De Zélande is 100 calories?
About 172 g of Carrefour The Market Gold Moules Fraîches De Zélande equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Carrefour The Market Gold Moules Fraîches De Zélande high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.1 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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