Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116127832 · Data last verified:
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Common questions
How many calories are in Garden Peas & Sweetcorn?
Garden Peas & Sweetcorn by Birds Eye has 73 kcal per 100 g.
How much protein is in Garden Peas & Sweetcorn?
Garden Peas & Sweetcorn contains 4.2 g of protein per 100 g.
Is Garden Peas & Sweetcorn a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Garden Peas & Sweetcorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much Garden Peas & Sweetcorn is 100 calories?
About 137 g of Garden Peas & Sweetcorn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Garden Peas & Sweetcorn a good source of vitamin C?
It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Garden Peas & Sweetcorn high in sugar or fat?
Per 100 g it has 4.4 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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