Other · Nutrition facts

Crosse Blackwell Ltd

45 kcal per 100 g, with 2.7 g protein, 6.5 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Crosse Blackwell LtdNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
2.7 g
Protein
25% of calories
6.5 g
Carbs
60% of calories
0.7 g
Fat
15% of calories
Macro split
Protein 25%Carbs 60%Fat 15%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0.2g1% DV
Cholesterol4.4mg1% DV
Sodium192mg8% DV
Potassium245.7mg5% DV
Calcium20mg2% DV
Iron0.9mg5% DV
Vitamin C5.7mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000232023902 · Data last verified:

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5000232023902

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Common questions

How many calories are in Crosse Blackwell Ltd?

Crosse Blackwell Ltd has 45 kcal per 100 g.

How much protein is in Crosse Blackwell Ltd?

Crosse Blackwell Ltd contains 2.7 g of protein per 100 g.

Is Crosse Blackwell Ltd low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Why does Crosse Blackwell Ltd have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Crosse Blackwell Ltd is 100 calories?

About 222 g of Crosse Blackwell Ltd equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crosse Blackwell Ltd high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Crosse Blackwell Ltd high in sugar or fat?

Per 100 g it has 1 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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