Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251834458 · Data last verified:
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Common questions
How many calories are in Artichoke Hearts?
Artichoke Hearts by Morrisons has 34 kcal per 100 g.
How much protein is in Artichoke Hearts?
Artichoke Hearts contains 1.9 g of protein per 100 g.
Is Artichoke Hearts keto-friendly?
With 4.1 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Artichoke Hearts low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Artichoke Hearts a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Artichoke Hearts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Artichoke Hearts is 100 calories?
About 294 g of Artichoke Hearts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Artichoke Hearts high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
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