Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902553037792 · Data last verified:
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Common questions
How many calories are in 蒸し大豆?
蒸し大豆 by フジッコ has 171 kcal per 100 g. One serving (90 g) is about 154 kcal.
How much protein is in 蒸し大豆?
蒸し大豆 contains 15.4 g of protein per 100 g — about 13.9 g per 90 g serving.
Is 蒸し大豆 a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is 蒸し大豆 a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does 蒸し大豆 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.4 g), protein (15.4 g). Overall that places it in band A.
How much 蒸し大豆 is 100 calories?
About 58 g of 蒸し大豆 equals 100 kcal.
Is 蒸し大豆 high in sugar or fat?
Per 100 g it has 2.6 g sugar and 8.9 g fat. Fat provides 43% of its calories, so portion size matters most here.
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